200 Hour Meditation Yoga Teacher Training
Course In Rishikesh

Experienced Teachers
Yoga Alliance Certified
Rishikesh Location
200 Hour Meditation Teacher Training Course
Certified Meditation TTC by Rishikesh Yoga Healing School, India
  • Days
    24 Days
  • Duration
    200 Hours
  • Language
    English
  • Certificate
    Yoga Alliance
  • Shared Accommodation
    $1,400
  • Private Accommodation
    $1,800
Yoga Alliance USA Certified School
Course Overview
Deepen your meditation practice and become a certified meditation teacher

The 200 Hour Meditation Teacher Training Course offered by Rishikesh Yoga Healing School is a comprehensive and immersive program designed for those who wish to deepen their meditation practice and gain professional teaching skills. Conducted in the spiritually charged environment of Rishikesh, this training blends traditional wisdom with practical teaching methodology.

This course covers a wide range of meditation techniques including mindfulness meditation, mantra meditation, chakra meditation, breath awareness, silent meditation, and guided relaxation practices. Students explore yogic philosophy, the psychology of the mind, emotional healing, stress management, and the role of meditation in holistic well-being. Emphasis is placed on posture, breath stability, concentration, and inner awareness.

The residential and disciplined structure encourages silence, self-inquiry, and mindful living. Students receive extensive teaching practice, guidance on leading meditation sessions, and ethical responsibilities of a meditation teacher. Upon successful completion, graduates receive a 200 Hour Yoga Alliance certification, enabling them to teach meditation professionally worldwide or continue advanced yogic studies with confidence.

200 Hours Meditation Teacher Training Course in Rishikesh

The 200 Hours Meditation Teacher Training Course in Rishikesh offered by Rishikesh Yoga Healing School is a comprehensive and transformative program designed for sincere practitioners who wish to deepen their meditation practice and develop the skills to teach meditation professionally. Conducted in the spiritually rich environment of Rishikesh, this course provides an authentic immersion into classical meditation techniques and yogic wisdom.

This intensive training covers a wide range of meditation practices including mindfulness meditation, mantra meditation, chakra meditation, breath awareness, and guided healing meditations. Students learn advanced pranayama techniques to support deeper states of meditation and mental stability. The course also explores yogic philosophy, the nature of the mind, emotional purification, and the spiritual anatomy of the body, helping students understand meditation as a holistic path of self-realization and inner transformation.

At Rishikesh Yoga Healing School, the residential and disciplined structure of the program encourages silence, self-observation, and inner growth. Students receive close guidance from experienced meditation masters, learning correct posture, sequencing of meditation sessions, and teaching methodology. Upon successful completion, students are awarded a 200 Hour Yoga Alliance certification, enabling them to teach meditation worldwide or continue toward advanced yoga and meditation teacher training programs.

200 Hour Meditation Teacher Training Online Course

A complete foundational yoga teacher training course designed for deep practice and confident teaching.

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Why Choose 200 Hour Meditation YTTC Program
Develop a deep and authentic meditation practice
Cultivate inner awareness, calmness, and mental clarity
Begin your journey as a confident meditation practitioner
Strong Foundation in Meditation Practice
  • Build a stable and comfortable meditation practice with correct posture, breath awareness, focus, and mental discipline.
Breath Awareness & Conscious Breathing
  • Learn conscious breathing techniques to calm the nervous system, regulate emotions, and support deeper meditation states.
Mental Calmness & Stress Relief
  • Experience reduced stress, anxiety, and mental restlessness while cultivating clarity, mindfulness, and emotional balance.
Nervous System Balance & Well-Being
  • Support emotional stability, better sleep, and overall well-being through regular meditation and relaxation practices.
Yogic Philosophy of Meditation
  • Understand the philosophical foundations of meditation, mindfulness, and yogic wisdom for conscious and balanced living.
Inner Awareness & Mindfulness
  • Cultivate self-awareness, present-moment focus, and inner stillness through guided meditation techniques.
Meditation Teaching Fundamentals
  • Learn how to guide meditation sessions safely, confidently, and ethically for individuals or group settings.
Internationally Recognized Certification
  • Receive a 200 Hour Meditation Teacher Training certification that supports teaching, wellness work, or advanced yogic studies.
Daily Schedule – Meditation Teacher Training Course
05:30 AM – Morning Bell
06:30 AM – Shatkarma & Pranayama
07:00 AM – 08:00 AM – Guided Morning Meditation
08:30 AM – Breakfast
10:00 AM – 11:00 AM – Meditation Techniques Practice
11:00 AM – 12:00 PM – Yoga Philosophy
12:00 PM – 01:00 PM – Student Self-Study Time

Meditation is the art of turning inward. Through a disciplined daily routine, students cultivate mindfulness, stillness, and deeper self-awareness while learning traditional meditation practices in a peaceful yogic environment.

Meditation Training Hall
01:00 PM – Lunch
01:00 PM – 04:00 PM – Rest / Break Time
04:00 PM – 05:30 PM – Asana Practice for Meditation, Mudra & Gesture
06:00 PM – 07:00 PM – Evening Meditation Class
07:00 PM – Dinner
10:00 PM – Lights Off

Online Yoga Teacher Training Courses

Learn yoga, meditation, and healing practices through our professionally designed online teacher training programs.

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Course Timeline - 200 Hour Meditation TTC
Check In

Arrival and orientation at the ashram.

Date: 1st of the month
Time: 05:00 PM IST

Opening Ceremony

Traditional opening ceremony with mantra chanting.

Date: 2nd of the month
Time: 09:00 AM IST

Certification Ceremony

Graduation and Yoga Alliance certification ceremony.

Date: 24th of the month
Time: 11:00 AM IST

Check Out

Final departure after course completion.

Date: 25th of the month
Time: 10:00 AM IST

200 Hour Meditation Teacher Training Curriculum

Authentic Meditation Education by Rishikesh Yoga Healing School

Mindfulness meditation practices
Breath-based meditation
Mantra meditation techniques
Guided & silent meditation

Yogic breathing foundations
Breath observation practices
Energy balancing techniques

Dharana (focused attention)
Developing mindfulness in daily life
Inner observation & self-inquiry

Roots of meditation in yogic texts
Yoga Sutras & meditation stages
Mind, awareness & consciousness

Guiding meditation sessions
Voice modulation & silence
Ethics & responsibility of a meditation teacher
What is Included?
  • 24 Nights / 25 Days Accommodation
  • 200 Hour Yoga TTC Manual
  • Yoga Alliance Certification
  • Yoga Mat, Blocks & Belt
  • School Bag & T-Shirt
  • Study Material & Notebooks
  • Ayurvedic Massage (1 Session)
  • Back-bend & Hip-Opening Workshops
  • AC / Non-AC Rooms
  • 3 Organic Vegetarian Meals
  • Free Wi-Fi
  • Free Pickup from Dehradun Airport
  • Jala Neti Pot
  • Temple Visit & Local Excursion
What is Not Included?
  • Airfare
  • Visa Fees
  • Travel Insurance
  • Laundry Services
  • Extra Personal Expenses
Experienced Teachers

Traditional guidance with modern methodology.

Yoga Alliance Certified

Internationally recognized certification.

Rishikesh Location

Study yoga at its spiritual birthplace.

Upcoming Course Dates & Prices

200 Hour Meditation Yoga Teacher Training Program

January 01 – 24 Jan 10 Seats Available
February 01 – 24 Feb 8 Seats Available
March 01 – 24 Mar 9 Seats Available
April 01 – 24 Apr 6 Seats Available
May 01 – 24 May 8 Seats Available
June 01 – 24 Jun 7 Seats Available
July 01 – 24 Jul 10 Seats Available
August 01 – 24 Aug 6 Seats Available
24 Days Intensive Residential Course
200 Hour Meditation Yoga TTC
$1400 USD
$1700 USD
$1000 USD
INR 90,000
INR 1,20,000
INR 70,000
Enroll & Book Now
What Our Student Says About Us

100 Hour Yoga Teacher Training Program

Accommodation & Yogic Food

Comfortable stay and nourishing meals for a balanced yogic lifestyle

At Rishikesh Yoga Healing, we provide a peaceful and supportive living environment that complements your yoga and sound healing journey. Our accommodation is designed to offer comfort, cleanliness, and tranquility, allowing students to fully focus on learning, self-care, and inner transformation. Rooms are well-ventilated, thoughtfully furnished, and maintained with high standards of hygiene to ensure a restful stay.

Our yogic food is freshly prepared, sattvic, and nourishing, supporting physical vitality and mental clarity throughout the training. Meals are carefully balanced to suit yogic practices, promoting digestion, energy, and overall well-being. Together, our accommodation and food create a harmonious atmosphere where students feel supported, grounded, and deeply connected to their yogic path.

Yogic Food
Yoga Accommodation Room
Healthy Yogic Meal
Peaceful Stay in Rishikesh
Rules and Refund Policy
Code of Conduct & Yogic Discipline

At Rishikesh Yoga Healing School, we follow traditional yogic ethics to create a peaceful, respectful, and transformative learning environment. Students are expected to maintain humility, discipline, and respect toward teachers, staff, fellow students, and the sacred yogic space.

  • Smoking, alcohol, drugs, and intoxicants are strictly prohibited on campus.
  • Attendance in all classes, workshops, and activities is mandatory.
  • Punctuality, silence during practice hours, and respectful behavior are expected.
  • Students must take care of school property and return borrowed items on time.
  • Accommodation guidelines and ashram rules must be followed at all times.
Policies of Rishikesh Yoga Healing School
  • We maintain a strict anti-harassment and non-discrimination policy to ensure safety, dignity, and comfort for all students.
  • Full attendance is required to receive course completion or certification.
  • Course fees are non-refundable once the program has started.
  • The school reserves the right to make necessary changes to schedules, teachers, or course content when required.
Frequently Asked Questions

Common questions about our Yoga & Sound Healing Teacher Training Courses

Rishikesh Yoga Healing offers Sound Healing Yoga Teacher Training, 100 Hour Yoga Teacher Training, 200 Hour Meditation Teacher Training, and 200 Hour Online Yoga Teacher Training courses, designed for both beginners and advanced practitioners.
Our primary focus is Sound Healing Yoga Teacher Training, combined with traditional yoga, meditation, and holistic healing practices to support physical, mental, and spiritual well-being.
Anyone with a genuine interest in yoga, meditation, or sound healing can join. No prior teaching experience is required for 100 Hour courses, while 200 Hour programs are suitable for dedicated practitioners seeking deeper knowledge.
Yes. Our courses are thoughtfully structured to support beginners while also offering depth and transformation for experienced students.
Yes, we offer a 200 Hour Online Yoga Teacher Training course, allowing students to study authentic yoga teachings from anywhere in the world.
Yes, students receive recognized certification upon successful completion of the course, enabling them to continue their yoga or healing journey confidently.
Course booking can be done directly through our website by filling out the application form and confirming your seat with an advance fee.
The advance booking fee is non-refundable. This policy helps us reserve your seat and manage course arrangements effectively.
In special cases, course date adjustments may be considered subject to availability and prior notice.
All courses are taught in English to ensure clarity and understanding for international students.
Residential course packages include accommodation and yogic meals, creating a supportive and immersive learning environment.
Comfortable yoga clothing, a personal journal, and an open mind are recommended. Detailed guidelines are shared after enrollment.
Yes, sound healing instruments are provided during the training. Guidance is also given on selecting instruments for personal practice.
Rishikesh Yoga Healing combines authentic yogic wisdom, sound healing, experienced teachers, and a peaceful spiritual environment to support deep transformation and professional growth.
Course Location

Our yoga and sound healing teacher training courses are conducted in the peaceful environment of Rishikesh

Rishikesh Yoga Healing School

Rishikesh Yoga Healing School is located in Tapovan, one of the most spiritual and peaceful areas of Rishikesh. Surrounded by Himalayan energy and the sacred Ganga River, our location offers an ideal atmosphere for yoga, meditation, and sound healing teacher training.

  • Gulab Nagar Road, Near Govt College, Tapovan, Rishikesh – 249192
  • +91 85277 84576
  • rishikeshyogahealingschool@gmail.com
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