10 Days Yoga Retreat
Location Rishikesh, India
Duration 10 Days
Shared: $999
Private: $1299
Location Rishikesh, India
Duration 10 Days
Shared: $999
Private: $1299
The Yoga Retreat Programs at Rishikesh Yoga Healing School in Rishikesh offer a holistic and transformative journey in the spiritual capital of yoga. Nestled in the peaceful Himalayan foothills and blessed by the sacred Ganga River, our retreats are designed to harmonize body, mind, and soul through the authentic practices of traditional yoga. These programs beautifully combine Meditation Retreats, Pranayama Retreats, and Ayurveda Therapy to provide a complete healing experience suitable for beginners as well as experienced practitioners.
During the retreat, you will learn and practice classical Hatha and Ashtanga Yoga, guided meditation techniques for mental clarity, powerful Pranayama (breathing practices) to balance energy, and mantra chanting to elevate consciousness. The program also introduces the fundamentals of Ayurveda, including body-type awareness (Doshas), yogic detox methods, and optional therapeutic treatments to support natural healing. Daily schedules include yoga sessions, meditation, pranayama, sattvic meals, relaxation time, and nature walks—allowing you to disconnect from stress and reconnect with your inner peace while experiencing the true essence of yogic living in Rishikesh.
Experience traditional yogic living in Rishikesh with daily yoga, meditation, and sattvic meals designed to create harmony between body, mind, and soul.
Practice Hatha and Ashtanga Yoga under expert guidance to build strength, enhance flexibility, improve posture, and develop overall physical well-being.
Learn from certified yoga instructors who provide personalized attention, ensuring safe practice and deeper understanding of yogic principles.
Discover powerful breathing techniques that cleanse the nervous system, increase lung capacity, and balance your vital life energy (Prana).
Gain insight into Ayurveda principles, body constitution (Doshas), detox practices, and holistic therapies that promote natural healing and inner balance.
Surrounded by the Himalayas and the sacred Ganga River, the serene atmosphere of Rishikesh enhances spiritual growth, relaxation, and self-discovery.
Regular yoga practice improves muscle tone, posture, balance, and flexibility while supporting overall physical wellness.
Meditation and pranayama techniques calm the mind, reduce anxiety, and promote clarity, focus, and emotional stability.
Yogic breathing and mindful living naturally increase energy levels and rejuvenate the body from within.
Ayurveda guidance and sattvic meals help cleanse the body, improve digestion, and restore internal balance.
Daily yoga and meditation practices cultivate self-awareness, emotional harmony, and lasting inner peace.
Practicing yoga in the serene Himalayan environment deepens spiritual connection and supports true self-discovery.
At Rishikesh Yoga Healing, we provide pure vegetarian sattvic yogic meals designed to cleanse, energize, and balance the body. Our food is freshly prepared with seasonal vegetables, whole grains, lentils, fresh fruits, herbal teas, and traditional Ayurvedic spices that enhance digestion and increase prana (life energy). Meals are cooked with mindfulness and served in a peaceful environment to support meditation, pranayama, and overall inner harmony.
Our accommodation offers a clean, comfortable, and serene living space surrounded by the natural beauty of Rishikesh. Students can choose between shared and private rooms, all equipped with essential amenities, attached bathrooms, Wi-Fi access, and peaceful views. The calm atmosphere of our retreat center ensures proper rest, relaxation, and a supportive environment for deep healing and spiritual growth.
| Time | Activity |
|---|---|
| 06:00 – 07:30 AM | Morning Asana Practice |
| 07:45 – 08:45 AM | Pranayama & Breath Awareness |
| 09:00 – 10:00 AM | Sattvic Yogic Breakfast |
| Outdoor Exploration | Excursion – Nature Walks, Temple Visits, Ganga Aarti & Cultural Experience |
| 04:00 – 05:00 PM | Philosophy & Ayurveda Session |
| 05:00 – 07:00 PM | Sound Healing, Meditation & Yoga Nidra |
2 Excursions Included
Waterfall visit, temple exploration & nature walks.
3 Excursions Included
Himalayan villages, sacred caves & spiritual sightseeing.
4 Excursions Included
Sunrise mountain trips, river meditation & heritage visits.
| Month | Seats Available | Booked | Shared | Private | Duration |
|---|---|---|---|---|---|
| January | 25 | 15 | $599 | $799 | 5 / 7 Days |
| February | 30 | 18 | $699 | $899 | 7 Days |
| March | 30 | 20 | $699 | $899 | 7 Days |
| April | 30 | 24 | $899 | $1199 | 10 Days |
| May | 25 | 19 | $999 | $1299 | 10 Days |
| June | 20 | 12 | $599 | $799 | 5 Days |
| July | 20 | 10 | $599 | $799 | 5 Days |
| August | 25 | 14 | $699 | $899 | 7 Days |
| September | 25 | 16 | $699 | $899 | 7 Days |
| October | 30 | 21 | $899 | $1199 | 10 Days |
| November | 30 | 23 | $899 | $1199 | 10 Days |
| December | 30 | 26 | $999 | $1299 | 7 / 10 Days |
At Rishikesh Yoga Healing School, we follow traditional yogic ethics to create a peaceful, respectful, and transformative learning environment. Students are expected to maintain humility, discipline, and respect toward teachers, staff, fellow students, and the sacred yogic space.
Common questions about our Yoga & Sound Healing Teacher Training Courses
Our yoga and sound healing teacher training courses are conducted in the peaceful environment of Rishikesh
Rishikesh Yoga Healing School is located in Tapovan, one of the most spiritual and peaceful areas of Rishikesh. Surrounded by Himalayan energy and the sacred Ganga River, our location offers an ideal atmosphere for yoga, meditation, and sound healing teacher training.