Online 200-Hour Meditation Teacher Training Course

Advanced Meditation Training from Rishikesh | Rishikesh Yoga Healing School

Course Overview

The Online 200 Hour Meditation Teacher Training Course by Rishikesh Yoga Healing School is an in-depth professional-level program designed for serious practitioners and aspiring meditation teachers. Rooted in authentic Himalayan wisdom, this advanced training explores meditation as a complete science of consciousness, self-transformation, and spiritual awareness. This course expands far beyond basic techniques and introduces deeper layers of meditation including advanced breath awareness, silent observation, mantra science, chakra awareness, mindfulness psychology, and states of consciousness. Students gain clarity on how meditation influences the mind, emotions, nervous system, and subtle energy body. The self-paced online format allows students to absorb teachings gradually while maintaining consistency and discipline. This training is ideal for yoga teachers, wellness professionals, healers, therapists, and dedicated spiritual seekers. After completion, students develop confidence, maturity, and the ability to teach meditation safely, ethically, and effectively at a professional level.

Why Online 200 Hour Meditation TTC

The online 200 hour meditation teacher training allows practitioners to receive advanced teachings from Rishikesh without disrupting professional or personal responsibilities. This format supports deep integration of meditation into daily life rather than temporary retreat-based learning. Lifetime access to recorded sessions allows repeated practice, refinement, and long-term transformation. Meditation develops through consistency, patience, and self-observation, which the online model strongly supports. Practicing in your own environment strengthens discipline, awareness, and emotional stability. The course combines traditional wisdom with modern understanding, ensuring a complete and sustainable learning experience.

Teachers

JOSHAN KOTNALA JI

Founder – Rishikesh Yog Healing School | Philosophy, Meditation & Pranayama Teacher

Joshan Ji, founder of Rishikesh Yog Healing School, was born and brought up in the Himalayas of Uttarakhand, where spirituality is not just practiced but lived...

Joshan Ji, the founder of Rishikesh Yog Healing School, was born and raised in the Himalayan region of Uttarakhand. Growing up in the mountain lifestyle where spirituality is a way of life, he naturally embraced yogic living from an early age. He holds a Master’s degree in Yoga and has been teaching for the past 9 years in several renowned yoga schools of Tapovan, Rishikesh. Alongside teaching, he has been a dedicated yoga practitioner for over 20 years. Joshan Ji possesses vast knowledge of yogic science and is especially respected for his teachings in Philosophy, Meditation, Pranayama, and Sound Healing. He believes in living yoga practically in daily life and follows the path of Karma Yoga — where action meets pure intention. His humble nature, calm presence, punctuality, and acceptance reflect his yogic lifestyle. His mission is to grow personally and help others grow through yoga, guiding students toward good health, a peaceful mind, and ultimately self-realization.

Joshan Kotnala Ji

YOGI ABHISHEK JI

Ashtanga Vinyasa, Hatha & Iyengar Yoga Teacher

Yogi Abhishek Ji is an experienced Ashtanga Vinyasa teacher with deep knowledge of Pranayama and Yogic Science...

Yogi Abhishek Ji is an experienced Ashtanga Vinyasa Yoga teacher with profound knowledge of Pranayama and Yogic Science. He is skilled in multiple styles including Ashtanga, Hatha, Iyengar, and Acro Yoga. He began his yogic journey at the age of 15 and has remained deeply committed to expanding authentic yoga teachings across the world. He is a certified teacher in Yogic Science from Uttarakhand Sanskrit University. Over the years, he has conducted numerous classes ranging from beginner to advanced levels, including Vinyasa Yoga, Yogic Stretch, Iyengar Yoga, and Dynamic Yoga programs. His teaching emphasizes correct alignment of asanas and the preservation of true yogic knowledge, ensuring students build strength, flexibility, and deep understanding in their practice.

Yogi Abhishek Ji

YOGI ANKIT NEGI JI

Hatha & Ashtanga Yoga Teacher

Ankit Negi Ji is a dedicated yoga instructor with 9 years of experience and international training in China...

Ankit Negi Ji is a dedicated yoga instructor committed to guiding individuals toward physical and mental well-being. With 9 years of experience and 6 months of teaching experience in China (Shenyang, Liaoning Province), he blends traditional yoga principles with modern techniques. His calm nature and precise guidance create classes that are both accessible and transformative for all levels. Through clear alignment cues, dynamic sequencing, and breath-centered movement, he builds an immersive practice experience. Specializing in Hatha and Ashtanga Yoga, Ankit Ji emphasizes proper alignment, strength development, and mindfulness in every session. Whether you are a beginner or an experienced practitioner, his classes provide a supportive environment to cultivate balance, strength, and inner peace.

Yogi Ankit Negi Ji

VIKAS BADONI JI

Pranayama & Yoga Anatomy Teacher

Vikas Badoni Ji was born and raised in Rishikesh, where yoga is not just practiced — it is lived...

Vikas Badoni Ji was born and brought up in Rishikesh, the spiritual heart of yoga, where yoga is not merely practiced but lived as a way of life. He has been connected to yogic practices since childhood. With over 8 years of teaching experience and a Master’s degree in Yoga, he specializes in Pranayama — the science of breath. He also teaches Yoga and Anatomy, combining traditional yogic wisdom with modern biomechanical understanding. His teaching approach is simple yet profound: move with awareness, breathe with intention, and understand the body rather than forcing it. Through this balanced method, he helps students build sustainable strength, clarity, and deeper body awareness.

Vikas Badoni Ji

Course Introduction – 200 Hour Online Meditation TTC

This introductory video provides a clear overview of the 200 Hour Online Meditation Teacher Training Course offered by Rishikesh Yoga Healing School. In this session, you will understand the course structure, learning methodology, meditation techniques covered, and the depth of traditional teachings shared throughout the training. The video also explains how the online format works, what level of commitment is required, and how students are guided step-by-step from foundational awareness practices to advanced meditation and teaching methodology. Watching this introduction will help you gain clarity about the course goals, outcomes, and whether this intensive meditation training aligns with your personal practice, professional aspirations, or spiritual journey.

Course Inclusions

  • Advanced recorded meditation sessions
  • Lifetime access to all materials
  • Breath, mindfulness & mantra meditation
  • Chakra & awareness practices
  • Meditation psychology & philosophy
  • Professional teaching methodology
  • 200 Hour TTC Certificate
  • Teacher guidance & mentoring

Course Curriculum – 200 Hour Online Meditation TTC

This module explores the philosophical foundations of meditation from classical yogic texts and modern understanding. Students study the nature of mind, consciousness, awareness, ego, samskaras, and mental conditioning. The difference between concentration, contemplation, meditation, and samadhi is explained clearly to build strong conceptual clarity.
Deep exploration of breath awareness techniques that directly influence the nervous system. Students learn how breath patterns affect emotions, stress, focus, and mental stability. Practices help regulate anxiety, improve inner calm, and prepare the mind for deeper meditation states.
This module trains students in present-moment awareness through mindfulness and silent witnessing. Learn how to observe thoughts, emotions, sensations, and reactions without judgment. These practices cultivate clarity, emotional intelligence, and deep inner stillness.
Students learn the science of mantra, sound vibration, and focused repetition. Introduction to chakra awareness and how meditation influences subtle energy. This module supports emotional purification, concentration, and inner alignment.
Techniques to strengthen attention span, mental stability, and visualization ability. Students learn how to work with inner imagery and focus practices that prepare the mind for sustained meditation and higher awareness.
Learn how to guide meditation sessions professionally. Topics include class structure, voice modulation, student psychology, safety guidelines, ethical responsibility, and handling emotional experiences during meditation.
Focus on building a sustainable personal meditation practice. Students develop discipline, consistency, and self-reflection habits essential for long-term spiritual growth and professional teaching.

Frequently Asked Questions – Online 200 Hour Meditation TTC

Yes. This course is 100% online and self-paced. All teachings are delivered through recorded video sessions, allowing you to learn from anywhere in the world without travel or time restrictions.
This course is ideal for meditation practitioners, yoga teachers, wellness professionals, therapists, healers, and serious spiritual seekers who want advanced meditation knowledge and teaching skills.
Prior meditation experience is recommended but not mandatory. Dedicated beginners with strong interest and discipline can also join and progress gradually through the course.
Yes. After successful completion, students receive a 200 Hour Meditation Teacher Training Certificate from Rishikesh Yoga Healing School.
Yes. You receive lifetime access to all recorded sessions, allowing continuous practice, revision, and deepening of meditation understanding.
Yes. This training prepares you to guide meditation sessions professionally with ethical responsibility, clarity, and confidence.
The course is self-paced. Most students complete it within 3–6 months depending on practice consistency and personal schedule.
Limited Offer

Online 200 Hour Meditation TTC

  • Advanced Meditation Training
  • Professional Level
  • Lifetime Access
  • Self-Paced Learning
4.9 (180)
$299 USD