100 Hour Yoga Teacher Training Course In Rishikesh

Experienced Teachers
Yoga Alliance Certified
Rishikesh Location
100 Hour Yoga Teacher Training Course
Certified Yoga TTC by Rishikesh Yoga Healing School, India
  • Days
    12 Days
  • Duration
    100 Hours
  • Language
    English
  • Certificate
    Yoga Alliance
  • Shared Accommodation
    $800
  • Private Accommodation
    $1,000
Yoga Alliance USA Certified School
Course Overview
Learn authentic yoga with Rishikesh Yoga Healing School

The 100 Hour Yoga Teacher Training Course offered by Rishikesh Yoga Healing School is designed for beginners and yoga practitioners who wish to build a strong foundation in traditional yoga practices. Conducted in the spiritual surroundings of Rishikesh, this course provides an immersive learning experience rooted in classical yogic teachings.

This training includes Hatha Yoga, basic Ashtanga practice, Pranayama, Meditation, Yoga Philosophy, Anatomy fundamentals, and teaching methodology. Under the guidance of experienced yoga teachers at Rishikesh Yoga Healing School, students develop proper alignment, breath awareness, and a deeper understanding of yogic principles.

The residential structure of the program supports focused learning, discipline, and mindful living. Upon successful completion, students receive a 100 Hour Yoga Alliance certification, allowing them to continue their yogic education or progress toward advanced yoga teacher training courses with confidence.

100 Hours Yoga Teacher Training Course in Rishikesh

The 100 Hours Yoga Teacher Training Course in Rishikesh offered by Rishikesh Yoga Healing School is an ideal foundational program for beginners, yoga practitioners, and wellness seekers who wish to gain a deeper understanding of authentic yoga practices. Conducted in the serene and spiritual environment of Rishikesh, this course provides a meaningful introduction to traditional yoga while maintaining internationally accepted teaching standards.

This training covers essential yogic disciplines including Hatha Yoga and basic Ashtanga Vinyasa practice, allowing students to develop proper alignment, strength, flexibility, and body awareness. Pranayama techniques are taught to help regulate breath and energy, while guided meditation sessions support mental clarity and inner calm. The course also introduces yoga philosophy, helping students understand the roots and purpose of yoga, along with basic anatomy and alignment for safe and mindful practice.

At Rishikesh Yoga Healing School, students learn under the guidance of experienced teachers who provide personal attention and supportive instruction. The structured schedule encourages discipline, self-awareness, and a yogic lifestyle. Upon completion, students receive a 100 Hour Yoga Alliance certification, which can be used as a stepping stone toward advanced yoga teacher training courses or for personal growth and self-development.

200 Hour Yoga Teacher Training Course

A complete foundational yoga teacher training course designed for deep practice and confident teaching.

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Why Choose 100 Hour Yoga Teacher Training Course
Build a strong yogic foundation with traditional teachings
Transform body, breath and mind through disciplined practice
Begin your journey into authentic yoga with confidence
Strong Foundation in Yoga Practice
  • Establish a safe and correct yoga asana practice with proper alignment, flexibility, strength, body awareness, and breath coordination.
Pranayama & Breath Control
  • Learn classical pranayama techniques to regulate breath, improve lung capacity, balance energy, and calm the nervous system.
Mental Clarity & Stress Management
  • Experience mental relaxation and emotional balance through yoga, reducing stress, anxiety, and improving focus and awareness.
Physical Health & Body Awareness
  • Enhance posture, flexibility, stamina, joint mobility, and overall physical well-being through consistent yogic practice.
Introduction to Yogic Philosophy
  • Gain foundational knowledge of yoga philosophy, yogic lifestyle, ethics, and ancient wisdom for conscious living.
Meditation & Inner Awareness
  • Learn basic meditation practices to quiet the mind, increase self-awareness, and experience inner calm and stability.
Teaching Basics & Confidence
  • Understand the fundamentals of teaching yoga, including cueing, sequencing basics, and developing confidence to guide others.
Globally Recognized Certification
  • Receive a 100 Hour Yoga Teacher Training certification that supports further study, teaching pathways, or deepening personal practice.
Daily Schedule – 100 Hour Yoga Teacher Training Course
05:00 AM – Morning Bell
05:30 AM – Shatkarma & Pranayama
07:30 AM – Traditional Hatha Yoga
09:00 AM – Breakfast
10:00 AM – Yoga Anatomy
11:00 AM – Alignment & Adjustment
12:15 PM – Mantra Chanting

A true identity of a yogi is attached to a disciplined life. Through daily yogic routines, students cultivate balance, awareness, and inner clarity.

Yoga Training Hall
01:00 PM – Lunch
03:00 PM – Yoga Philosophy
04:00 PM – Ashtanga Vinyasa Flow
06:00 PM – Meditation & Restorative Yoga
07:00 PM – Dinner
08:00 PM – Bhakti Yoga
10:00 PM – Lights Off

Online Yoga Teacher Training Courses

Learn yoga, meditation, and healing practices through our professionally designed online teacher training programs.

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Course Timeline - 100 Hour Yoga TTC
Check In

One day before the course start date.

Date: 1st of the month
Time: 05:00 PM IST

Opening Ceremony

Traditional opening ceremony with mantra chanting.

Date: 1st of the month
Time: 09:00 AM IST

Certification Ceremony

Graduation and Yoga Alliance certification ceremony.

Date: 12th of the month
Time: 11:00 AM IST

Check Out

Final departure after course completion.

Date: 13th of the month
Time: 10:00 AM IST

100 Hour Yoga TTC Curriculum

Foundational Yogic Education by Rishikesh Yoga Healing School

Hatha Yoga fundamentals
Basic Ashtanga Vinyasa
Alignment & posture awareness
Strength, flexibility & balance

Yogic breathing techniques
Energy regulation practices
Breath awareness & control

Mindfulness meditation
Concentration techniques
Inner awareness development

Introduction to Yoga Sutras
Eight limbs of yoga
Yogic lifestyle principles

Class structure & sequencing
Voice & cueing skills
Ethics of a yoga teacher
What is Included?
  • 11 Nights / 12 Days Accommodation
  • 100 Hour Yoga TTC Manual
  • Yoga Alliance Certification
  • Yoga Mat, Blocks & Belt
  • School Bag & T-Shirt
  • Study Material & Notebooks
  • Ayurvedic Massage (1 Session)
  • Back-bend & Hip-Opening Workshops
  • AC / Non-AC Rooms
  • 3 Organic Vegetarian Meals
  • Free Wi-Fi
  • Free Pickup from Dehradun Airport
  • Jala Neti Pot
  • Temple Visit & Local Excursion
What is Not Included?
  • Airfare
  • Visa Fees
  • Travel Insurance
  • Laundry Services
  • Extra Personal Expenses
Experienced Teachers

Traditional guidance with modern methodology.

Yoga Alliance Certified

Internationally recognized certification.

Rishikesh Location

Study yoga at its spiritual birthplace.

Upcoming Course Dates & Prices

100 Hour Yoga Teacher Training Program

November 01 – 12 Nov 8 Seats Available
December 02 – 12 Dec 6 Seats Available
January 01 – 12 Jan 10 Seats Available
February 01 – 12 Feb 7 Seats Available
February 01 – 12 Feb 7 Seats Available
March 01 – 12 Mar 9 Seats Available
April 01 – 12 Apr 6 Seats Available
May 01 – 12 May 8 Seats Available
May 01 – 12 May 8 Seats Available
May 01 – 12 May 8 Seats Available
12 Days Intensive Course
100 Hour Yoga Teacher Training
$800 USD
$1000 USD
$600 USD
INR 50000
INR 70000
INR 40000
Enroll & Book Now
What Our Student Says About Us

100 Hour Yoga Teacher Training Program

Accommodation & Yogic Food

Comfortable stay and nourishing meals for a balanced yogic lifestyle

At Rishikesh Yoga Healing, we provide a peaceful and supportive living environment that complements your yoga and sound healing journey. Our accommodation is designed to offer comfort, cleanliness, and tranquility, allowing students to fully focus on learning, self-care, and inner transformation. Rooms are well-ventilated, thoughtfully furnished, and maintained with high standards of hygiene to ensure a restful stay.

Our yogic food is freshly prepared, sattvic, and nourishing, supporting physical vitality and mental clarity throughout the training. Meals are carefully balanced to suit yogic practices, promoting digestion, energy, and overall well-being. Together, our accommodation and food create a harmonious atmosphere where students feel supported, grounded, and deeply connected to their yogic path.

Yogic Food
Yoga Accommodation Room
Healthy Yogic Meal
Peaceful Stay in Rishikesh
Rules and Refund Policy
Code of Conduct & Yogic Discipline

At Rishikesh Yoga Healing School, we follow traditional yogic ethics to create a peaceful, respectful, and transformative learning environment. Students are expected to maintain humility, discipline, and respect toward teachers, staff, fellow students, and the sacred yogic space.

  • Smoking, alcohol, drugs, and intoxicants are strictly prohibited on campus.
  • Attendance in all classes, workshops, and activities is mandatory.
  • Punctuality, silence during practice hours, and respectful behavior are expected.
  • Students must take care of school property and return borrowed items on time.
  • Accommodation guidelines and ashram rules must be followed at all times.
Policies of Rishikesh Yoga Healing School
  • We maintain a strict anti-harassment and non-discrimination policy to ensure safety, dignity, and comfort for all students.
  • Full attendance is required to receive course completion or certification.
  • Course fees are non-refundable once the program has started.
  • The school reserves the right to make necessary changes to schedules, teachers, or course content when required.
Frequently Asked Questions

Common questions about our Yoga & Sound Healing Teacher Training Courses

Rishikesh Yoga Healing offers Sound Healing Yoga Teacher Training, 100 Hour Yoga Teacher Training, 200 Hour Meditation Teacher Training, and 200 Hour Online Yoga Teacher Training courses, designed for both beginners and advanced practitioners.
Our primary focus is Sound Healing Yoga Teacher Training, combined with traditional yoga, meditation, and holistic healing practices to support physical, mental, and spiritual well-being.
Anyone with a genuine interest in yoga, meditation, or sound healing can join. No prior teaching experience is required for 100 Hour courses, while 200 Hour programs are suitable for dedicated practitioners seeking deeper knowledge.
Yes. Our courses are thoughtfully structured to support beginners while also offering depth and transformation for experienced students.
Yes, we offer a 200 Hour Online Yoga Teacher Training course, allowing students to study authentic yoga teachings from anywhere in the world.
Yes, students receive recognized certification upon successful completion of the course, enabling them to continue their yoga or healing journey confidently.
Course booking can be done directly through our website by filling out the application form and confirming your seat with an advance fee.
The advance booking fee is non-refundable. This policy helps us reserve your seat and manage course arrangements effectively.
In special cases, course date adjustments may be considered subject to availability and prior notice.
All courses are taught in English to ensure clarity and understanding for international students.
Residential course packages include accommodation and yogic meals, creating a supportive and immersive learning environment.
Comfortable yoga clothing, a personal journal, and an open mind are recommended. Detailed guidelines are shared after enrollment.
Yes, sound healing instruments are provided during the training. Guidance is also given on selecting instruments for personal practice.
Rishikesh Yoga Healing combines authentic yogic wisdom, sound healing, experienced teachers, and a peaceful spiritual environment to support deep transformation and professional growth.
Course Location

Our yoga and sound healing teacher training courses are conducted in the peaceful environment of Rishikesh

Rishikesh Yoga Healing School

Rishikesh Yoga Healing School is located in Tapovan, one of the most spiritual and peaceful areas of Rishikesh. Surrounded by Himalayan energy and the sacred Ganga River, our location offers an ideal atmosphere for yoga, meditation, and sound healing teacher training.

  • Gulab Nagar Road, Near Govt College, Tapovan, Rishikesh – 249192
  • +91 85277 84576
  • rishikeshyogahealingschool@gmail.com
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